What is biodynamic craniosacral therapy?

You've probably heard of cranial sacral therapy, or CST. But what about its more holistic counterpart, biodynamic cranial sacral therapy? BCST is a gentle, non-invasive healing modality that can be used to treat a wide variety of conditions.

CST is a type of energy healing that uses gentle touch to encourage balance within the body's craniosacral system. This system includes the bones of the skull and spine, the cerebrospinal fluid that surrounds and protects the brain and spinal cord, and the membranes that enclose these structures. By releasing restrictions in this system, practitioners can help improve overall health and well-being.

BCST takes this one step further by considering the whole person - body, mind, emotions, and spirit. This holistic approach allows for deep healing on all levels. BCST can be used to help relieve a wide variety of conditions, including migraines, chronic pain, anxiety, fatigue, TMJ disorders, and more.

In this blog post, we'll explore what BCST is, how it works, and some of the benefits it can offer.

What is Biodynamic Craniosacral Therapy?

Biodynamic cranial sacral therapy (BCST) is a type of energy healing that uses gentle touch to encourage balance within the body's craniosacral system. This system includes the bones of the skull and spine, the cerebrospinal fluid that surrounds and protects the brain and spinal cord, and the membranes that enclose these structures. By releasing restrictions in this system, practitioners can help improve overall health and well-being.

How Does It Work?

The theory behind BCST is that our bodies have an innate ability to heal themselves. However, as we go through life, we experience physical and emotional traumas that can lead to imbalances in our bodies. These imbalances can manifest as pain, dysfunction, or disease. BCST practitioners use light touch to release restrictions in the craniosacral system and restore balance within the body. This can help alleviate pain, improve function, and promote healing on a physical, emotional, and spiritual level.

What are the Benefits?

BCST has been shown to be effective in treating a wide range of conditions, including:

- Chronic pain

- Migraines and headaches

- Digestive issues

- Stress and anxiety

- Depression

- Fatigue

- TMJ disorders

- PTSD

- ADD/ADHD

BCST is also beneficial for those who are seeking general relaxation or stress relief. Because BCST is a gentle modality with minimal side effects, it is suitable for people of all ages, from infants to seniors. If you're looking for an alternative or complementary treatment option, BCST may be right for you!

How long does a BCST session last?

A BCST session with Still Point Cranio lasts one hour. During this time, you will remain fully clothed and lying down on a comfortable massage table. The practitioner will assess the client's craniosacral system for restrictions using both visual and palpatory cues. Once restrictions are found, the practitioner will use gentle touch to release them. The client may feel subtle changes in their body during the session, but most people report feeling deeply relaxed afterwards.

If you're looking for a new way to reduce stress and promote relaxation, biodynamic craniosacral therapy may be worth trying.